Advanced Health LTD
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Hi! I'm Karen. I'm a single mum living in Derby. Find out more

There is a great healthy recipe for butternut squash soup over at Blender Reviews today. Here’s a teaser:

Here is a quick and healthy recipe for butternut squash soup that you can make with your blender. You may have been put off using butternut squash in recipes before because it’s so difficult to peel. Well fear not, because I have a simple trick to make this totally easy!

I have been making this recipe for a couple of years and it’s a real family favorite, especially in the winter.

Ingredients:
1 large butternut squash
2 large carrots
Half a large onion
A handful of mushrooms
2 stalks of celery
A pint and a half of chicken stock (I suggest low sodium)
Worcestershire sauce
Salt and pepper to taste
A bayleaf (optional)

Prep time: 15 mins
Cook time: 45 mins

Nutritional info:
cals: 180kcal | fat: 3.82g | carbs: 38.24g | prot: 3.70g
Read the rest of this Butternut Squash Soup recipe